Although obsessive compulsive disorder or OCD is a relatively common disorder, we still do not understand why it happens. Doctors and scientists are still asking the question what is OCD and trying to identify its causes.
Getting ADHD treatment right usually requires a multifaceted approach. Medication can play a part in it, but it can be just as important to think about your lifestyle, behaviour patterns and diet. One of the tools that can be used to manage ADHD effectively is exercise.