Dr Balu Pitchiah MBBS, MRCPsych, CCST,MBA (OXON)
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When Should You Talk About Relationship Issues?

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Communication is the key to a successful relationship, but it can be very difficult to start talking to your partner. We often put up with things for a long time or complain about them to other people before making the time to discuss relationship issues with the most important person.

relationship issue

Knowing When You Need to Talk

Waiting too long to talk is one of the worst things you can do when there is any kind of issue in your relationship. If you are feeling upset, angry or irritated then it is probably only going to get worse if you let the problem continue. Other issues are also likely to crop up over time, which could all then come out at once when you start to talk. It is usually best to talk about relationships issues as soon as they develop or when you become aware of them. However, you shouldn’t just rush into an argument. The discussion will be much more effective if you set aside some time to talk with your partner.

Finding the Right Time to Talk

If you are going to talk about relationship issues then it is important for both of you to feel as calm and comfortable as possible. You should choose a place where you can talk openly and where you will both feel relaxed. In some cases this will be outside the home or with therapist. Wherever you talk, it is important not to spring the discussion on your partner or to try to talk when one of you is tired after a busy day or stressed over something else. You should plan to set aside some time together and be clear about what you want to discuss so that you can both think about what you want to say. You should try to stick to this topic as much as possible and to limit your discussion to a set time as it can help you to stay focused on finding a solution.

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